ED recovery (part 3)

Sooo today, was definitely a day for sure… Being here in recovery, can get very difficult. Did not sleep well at all last night and those kind of nights will happen. As you heal wherever you are and you start to get healthier, you start to open up the things that you have suppressed under the addiction whatever it may be. Things that you were using the addiction to mask will come up. It will be tough and emotional. The key is to use some of your coping skills to help you get through the toughness and remember to have compassion for yourself and that it wont last forever. In those kind of moments it can feel like it will last forever. As difficult as it is it does get easier and more clear as to the next phases or stages of your life so allow the feelings and thoughts to flow.. I am at a point of indifference.. There are times that you may start to dream and your dreams get intense and maybe even nightmares. I